SABRINA COHEN FOUNDATION
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​​MEET OUR INSTRUCTORS. 
​
JOIN A CLASS. SET YOUR OWN PACE.
Upper Body/Cardio • Boxing • Yoga
Nutrition • Seminars
LEARN ABOUT OUR 12-WEEK VIRTUAL FITNESS STUDY WITH BURKE/CORNELL UNIVERSITY & DPI ADAPTIVE FITNESS HERE

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Devon Palermo, Trainer
DPI ADAPTIVE  FITNESS


​​​​​Monday
January 11, 2021

​2PM EST

​30-MINUTE SESSION

"High Intensity Interval Training"
With or without weights.
​
All levels welcome


Zoom Login
info: 
CLICK HERE

Meeting ID: 812 3295 0209
Passcode: 259158

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Thalia Reitkopf
LMHC, RYT / 
Yoga Teacher

​​ ​Tuesday
January 12, 2021
2PM EST
35-minute session

​
"Power
Yoga" 

​
Zoom Login
info: 
CLICK HERE

Meeting ID: 812 3295 0209
Passcode: 259158


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Devon Palermo, Trainer
DPI ADAPTIVE  FITNESS

​​​Wednesday
January 13, 2021

5:30PM EST
55-MINUTE SESSION

​"ADAPTIVE 
​BOXING"

​All levels welcome.
with or without gloves
or bag
​


​
​Zoom Login
info: 
CLICK HERE

Meeting ID:  812 3295 0209
Passcode: 259158

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Aryan Rashed, Pilates Instructor ​TREMBLE

​Thursday
​
 January 14, 2021
TBD
​30-minute session

"UPPER BODY / CARDIO"
​​All levels welcome
With or without weights

​​Zoom Login
info: 
CLICK HERE

Meeting ID: 812 3295 0209
Passcode: 259158

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Devon Palermo, Trainer
DPI ADAPTIVE  FITNESS

Friday
January 15, 2021
2PM EST
​30-mtinute session

​"POWER POSTURE"
session

All abilities welcome

​
​
Zoom Login
info: 
CLICK HERE

Meeting ID: 812 3295 0209
Passcode: 259158


*** You only need to register one time and can use the SAME link to enter every class during their specified times.All classes are FREE and everyone is WELCOME to join.

If you'd like to make a DONATION to ​the Sabrina Cohen Foundation
​to support our efforts, please CLICK HERE

NOTE: ​In response to current events, the Sabrina Cohen Foundation ​has created this 
online platform to exercise, connect ​and stay healthy 
from home. We welcome everybody, at any level.
Each session can be modified to fit your level of strength, with or without weights.
To avoid pain or injury, we guide, you set the pace. 
​

PROUD PARTNERS
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www.sabrinacohenfoundation.org

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  • about
  • classes
    • Burke Research Study
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