LEARN ABOUT OUR 12-WEEK VIRTUAL FITNESS STUDY WITH BURKE/CORNELL UNIVERSITY & DPI ADAPTIVE FITNESS HERE

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Devon Palermo, Trainer
DPI ADAPTIVE  FITNESS

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​​​​​Monday
April 19, 2021

​2PM EST
​30-MINUTE SESSION

"High Intensity Interval Training"
With or without weights.
​All levels welcome

Zoom Login
info: 
CLICK HERE
Meeting ID: 864 0955 6175  
Passcode: 776012​

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Thalia Reitkopf
LMHC, RYT / Yoga Teacher

​​ ​Tuesday
April 20, 2021
2PM EST
35-minute session

​
"Power
Yoga" 

​
Zoom Login
info: 
CLICK HERE
Meeting ID: 864 0955 6175  
Passcode: 776012​​

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Devon Palermo, Trainer
DPI ADAPTIVE  FITNESS

​​​Wednesday
April 21, 2021

2PM EST
55-MINUTE SESSION

​"ADAPTIVE 
​BOXING"
​All levels welcome.
with or without gloves
or bag​

​
​Zoom Login
info: 
CLICK HERE
Meeting ID: 864 0955 6175  
Passcode: 776012​​

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Aryan Rashed, Pilates Instructor ​TREMBLE

​Thursday
APRIL 22, 2021
5:30pm
​​30-minute session

"UPPER BODY / CARDIO"
​​All levels welcome
With or without weights

​​Zoom Login
info: 
CLICK HERE
Meeting ID: 864 0955 6175  
Passcode: 776012​​

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Devon Palermo, Trainer
DPI ADAPTIVE  FITNESS

Friday
 April 23, 2021
2PM EST
​30-mtinute session

​"POWER POSTURE"
session

All abilities welcome
​

​
Zoom Login
info: 
CLICK HERE
Meeting ID: 864 0955 6175  
Passcode: 776012​

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*** You only need to register one time and can use the SAME link to enter every class during their specified times.All classes are FREE and everyone is WELCOME to join.

If you'd like to make a DONATION to ​the Sabrina Cohen Foundation
​to support our efforts, please CLICK HERE

NOTE: ​In response to current events, the Sabrina Cohen Foundation ​has created this 
online platform to exercise, connect ​and stay healthy from home. We welcome everybody, at any level.
Each session can be modified to fit your level of strength, with or without weights.
To avoid pain or injury, we guide, you set the pace. 
​

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PROUD PARTNERS

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www.sabrinacohenfoundation.org

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