Thalia Reitkopf, LMHC, RYT 
YOGA TEACHER

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"MEDITATION"

​*​Monday
12PM EST
​
September 14, 2020
​30-MINUTE SESSION

Peaceful Meditation & Yoga combination
All levels welcome

​Register to Join
Zoom Meeting: https://us02web.zoom.us/j/88020472003

Karen Peterson
​Artistic Dance

"INCLUSIVE DANCE" (WORKSHOP)

​​ ​*Tuesday
September 15 at 3PM EST 
45-minute session
​
The Pleasure of Expressive Movement for all Abilities
 
Register to Join
Zoom Meeting: https://us02web.zoom.us/j/88020472003

Devon Palermo, Trainer
DPI ADAPTIVE  FITNESS

*****MONDAY *****
SEPT. 14 at 2PM EST
SPECIAL ADDITION 
"HiiT Class
(same link as below)

​"ADAPTIVE BOXING"

​​*Wednesday
September 16 at 5:30PM EST
55-MINUTE SESSION
​All levels welcome | w/ or without gloves or bag​
Register to Join
Zoom Meeting: https://us02web.zoom.us/j/88020472003
​​~~~
"POWER POSTURE"
*​Friday
​September 18 at 2PM EST
30-mtinute session
Register to Join
Zoom Meeting: https://us02web.zoom.us/j/88020472003

Aryan Rashed, Pilates Instructor
​TREMBLE

​"UPPER BODY / CARDIO"

​*Thursday
 September 17 at 2:30pm est 
​30-minute session

​​All levels welcome 
with or without weights​

Register to Join
Zoom Meeting: https://us02web.zoom.us/j/88020472003

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*** You only need to register one time and can use the SAME link to enter every class during their specified times.All classes are FREE and everyone is WELCOME to join.

If you'd like to make a DONATION to ​the Sabrina Cohen Foundation
​to support our efforts, please CLICK HERE

NOTE: ​In response to current events, the Sabrina Cohen Foundation ​has created this 
online platform to exercise, connect ​and stay healthy from home. We welcome everybody, at any level.
Each session can be modified to fit your level of strength, with or without weights.
To avoid pain or injury, we guide, you set the pace. 
​

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PROUD PARTNERS

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www.sabrinacohenfoundation.org

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